Amber (Cook) Green
Yoga Teacher
Originally from Flint, MI she recently moved to Portland, OR from Chicago, IL where she taught public classes ranging from vigorous vinyasa style and hatha to candlelit slow flow and restorative yoga.
Amber is a yoga teacher who creates a safe environment for students to discover their bodies physically and emotionally. To begin, Amber guides students mindfully through intelligent physical alignment and breath awareness. By cultivating this exploration in the classroom her students discover deeper vitality and happiness. Amber next guides her students to honor their personal authenticity and to feel more present, free, and confident. Then, grounded in your body and breath you are free to travel beyond the physical into your profound truth. Amber is there to support you on your journey to the truth and joy that lie within your heart.
Amber leads yoga workshops and retreats globally, operates a yoga teacher training school, holds a poetry degree from Columbia College, and has recently embarked on a digital yoga journey, offering a series of free classes on YouTube and classes on Vimeo that you can rent or purchase. She has embraced the introduction of public class offerings leveraging the Zoom web conferencing platform from a spot inches away from her fireplace, her dog, Cooper curled up by her side.
Join her as she explores pranayama, psychological theming, and movement - meeting you wherever you are in your yoga practice.