Learn to teach your students the ancient art of “yogic sleep,” a powerful guided relaxation technique.
Yoga Nidra Teacher Training
Cost: $125 for unlimited online access + a 1x1 mentoring session with Steph
65-Hour Psychologically Sensitive Yoga Specialist Training
Self-guided study of online course materials that you can take at your own pace + access forever.
Cost: $850
Includes practices + exercises for contemplation and sequence creation informed by psychologically sensitive yoga teaching, plus 10 classes at Room to Breathe over the course of one year. Click the link below to view full curriculum overview!