Starting the workday with a sunrise practice for Lasalle Network’s employees
Let’s bring yoga to you.
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Our yoga instructors would be delighted to hold a private lesson for you or your small group!
Private yoga instruction is available in-person and online.
We’re happy to consult and help determine what type of practice is perfect for your group. We’ll provide the teacher, manage all the logistics on Zoom (if virtual), and step back to let you connect with guests while you practice together.
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Over and over, studies show that stress reduction improves productivity, employee happiness, and even the bottom line. Want to bring more mindfulness to your workspace? Consider a corporate monthly class package for your employees. We also offer corporate retreats in our space and customized in-office sessions.
Contact us at info@roomtobreathechicago.com to learn more, or fill out the form below to request yoga for your workplace!
Accenture, corporate client
“The Room to Breathe studio is nothing but amazing. I have done four Corporate yoga classes with the Room to Breathe team and each time it gets better. The staff is so easy to connect with and is always available to answer my questions. As well, the instructors are very attentive and were always making sure during the class we are doing the pose correctly. Their words and energy made it extremely easy to get into the class even for those who do not do yoga often. Thank you Room to Breathe for these amazing experiences.”
Ashley B.
“I absolutely need Stephanie's class! She's been coming to our office for as long as I've been with the company. Her guidance in meditation allows me to refocus and come back to the workday refreshed and ready to approach difficult problems with a new mindset. It's been helpful practicing her techniques on my own during the work week and beyond. Stephanie provides valuable skills I'll use for life.”
Let’s practice together.
yoga@roomtobreathechicago.com
(414) 436-7244
25 E. Washington Street, Suite 1025A
Chicago, IL 60602