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Kathleen Katsikeas, LSW, RYT 11/11/24 Kathleen Katsikeas, LSW, RYT 11/11/24 Yoga & Depression: Finding Support in the Practice Read More
Kelsey Schroeder, PsyD 10/24/24 Kelsey Schroeder, PsyD 10/24/24 Coping with Election Anxiety: Finding Community in Uncertain Times Read More
Sierra Buffum 9/27/24 Sierra Buffum 9/27/24 Episode 8 Coffee Chats: Margy Brill, LSW on the Ebb & Flow of Grief Read More
Sierra Buffum 8/5/24 Sierra Buffum 8/5/24 Ask A Therapist: What if I don’t have anything to talk about in therapy? Read More
Sierra Buffum 6/27/24 Sierra Buffum 6/27/24 Ask A Therapist: How Can Yoga Support My Therapy Work? Read More
Katherine Tesensky, LMFT 5/9/24 Katherine Tesensky, LMFT 5/9/24 Navigating Change in Relationships Read More
Kelsey Schroeder, PsyD 4/8/24 Kelsey Schroeder, PsyD 4/8/24 The Relationship Between Rest, Liberation, and Communal Healing Read More
Dr. Ramya Matam-Kannan, PsyD. 2/26/24 Dr. Ramya Matam-Kannan, PsyD. 2/26/24 What is attachment anyway? Read More
Lauren Gestes, LCSW 11/13/23 Lauren Gestes, LCSW 11/13/23 A Book to Heal Your Relationship with Your Body | A Review of “The Body is Not an Apology” by Sonya Renee Taylor Read More
Sierra Buffum 7/6/23 Sierra Buffum 7/6/23 Episode 7 Coffee Chats: Lauren Gestes, LCSW, Befriending yourself through therapy & trauma-informed yoga Read More
Kelsey Schroeder, PsyD 6/5/23 Kelsey Schroeder, PsyD 6/5/23 Group Therapy: What Kind of Group Is Right For Me? Read More
Sierra Buffum 5/23/23 Sierra Buffum 5/23/23 Episode 6 Coffee Chats: Katie Tesensky Conn, LMFT on couples and relationship therapy Read More