Hatie has intermittently practiced yoga for 10+ years. She did her 200-hour certification with Nature Yoga in Chicago and has taken many yoga nidra and trauma-informed courses since. Hatie's classes are low and slow, focusing on grounding, restorative postures that slowly stretch the body. She's studying for an MSE in Clinical Mental Health Counseling and hopes to provide resources and training for the outdoor industry and people who love being outside.