Sierra is a certified yoga teacher through Room to Breathe's 200 hour trauma-informed, psych sensitive training. As a mover/maker, yoga and dance are their essential tools for healing and processing. They enjoy teaching creative and playful sequences geared toward helping practitioners feel more at ease in their bodies. They seek to create inclusive and diverse spaces for all to feel welcome. 

Sierra is also a theater artist and performer, events and marketing coordinator, and kickboxer. They’ve previously run a farmers market (food access/equity, y’all), produced burlesque shows, and more. Talk to them about destigmatizing mental illness. They would hike every day if they could, and, yes, they would love to join your book club.