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Free Workshop: Teach Accessible Yoga {ONLINE}

  • Room to Breathe Psychotherapy & Yoga (map)

with Renee Zambo

Customizations and empowering choice are key components in Room to Breathe's 250 hour Psychologically-Sensitive Yoga Teacher Training. Catch a behind the scenes look at how we train individuals to teach accessible yoga for all abilities.

Class will include a mixture of education on cueing postures, how and when to give options, and a gentle to moderate practice. Stick around for a Q+A with lead trainer Renee Zambo afterwards! All levels, ages, and abilities are welcome.

Can’t make it in real time? No worries! This workshop will be recorded via Zoom. Folks who register to attend will receive the recording within 24 hours of the workshop.

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Yoga + Journaling: Poetry as a Portal {ONLINE}

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December 17

Yoga + Journaling: Winter Solstice {ONLINE}