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Donation Practice for Darkness Rising Project {ONLINE}

  • Room to Breathe Psychotherapy & Yoga (map)

with Hannah Lee

We have a responsibility to recognize the harmful histories of our country, and our annual donation based class on November 28th is a chance to be in community with others while raising funds for groups that address these inequalities. The US leads the world in incarceration rates, which disproportionately impacts Black communities. This year our yoga practice will be raising funds for REBUILD, a Darkness Rising project that provides 10 free, culturally competent therapy sessions to formerly incarcerated people of color.

Practice is free to attend; we ask that you donate what you can directly to REBUILD. You can donate here: bit.ly/REBUILD23

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November 17

Yoga + Journaling: Embracing Your Anger {ONLINE}

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December 8

Yoga for Depression {ONLINE}