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Yoga + Journaling: Friend Love {ONLINE}

  • Room to Breathe Psychotherapy & Yoga (map)

With Hope Barnes

Romantic love gets a lot of hype, but the depth and expansiveness of friendship is also a love story worthy of huge celebration. Friendship holds growth, community, joy and grief, accountability and trust, being known and loved for who we are. In this practice, we will come together in the spirit of friendship to explore movement, rest, and prompts for journaling/creating.

Held virtually so you can practice with friends even across space. Feel free to bring any materials you’d like to use for journaling or art-making.

Cost: $25

In the spirit of sharing the love, find Hope’s pre/post workshop playlist here!

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February 11

Empower Your Pregnancy: Prenatal Yoga Immersion {ONLINE}

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February 28

Community Book Club {ONLINE}