you are enough (9).png
you are enough (9).png

{Somatics} Be Gentle With Yourself

$10.00

This sequence utilizes the science of somatics, which encourages small thoughtful motions to release long-held tension. This is a restorative practice good for releasing stress not only in the body but in the mind. Session is led by Renee Zambo, yoga therapist.

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This sequence utilizes the science of somatics, which encourages small thoughtful motions to release long-held tension. This is a restorative practice good for releasing stress not only in the body but in the mind. Session is led by Renee Zambo, yoga therapist.

This sequence utilizes the science of somatics, which encourages small thoughtful motions to release long-held tension. This is a restorative practice good for releasing stress not only in the body but in the mind. Session is led by Renee Zambo, yoga therapist.