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Yoga + Journaling: Inner Magic {ONLINE}

This workshop works to examine the daily gifts and magic of the self. In some cultures, the end of October signifies the end of a great cycle and a place to reflect before beginning again, a season to witness an end and a new beginning. It is also a season ripe with images and lore of the witch, a symbol of creation, resistance, and magic. In this workshop, attendees will explore themes of storytelling, empowerment, and reflection to tap into the inner magic and power of the self during times of endings and new beginnings.

What is an intergenerational story of empowerment for you? What about it resonates with you now?

Journaling can look different for everyone. Attendees are encouraged to bring any materials for the journaling portion of practice that make sense to them. Markers, colored pencils, collage, etc. are all welcome to create a dynamic practice of self-expression.

Cost: $25

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September 25

Yoga + Journaling: Gathering the Abundance Within

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October 27

Intro to Yoga for Trauma